Day 129 - My body


My body, my greatest instrument, I LOVE YOU! You have given me so much joy, carried me through life and never complained. I have not always been nice to you but you have always done your best. When I have slept too little you have made the next day far better than I deserved. And when I have been ill you have made sure I have gotten well as fast as possible.
When you have been so good to me, why have I been so cruel to you? Alcohol? Really? What did you do to deserve that? My wonderful liver has worked double shifts to both take care of the alcohol and the crappy food I have eaten when being drunk. And my poor brain that has been tricked into thinking that alcohol was a good thing has still helped me to get back on track once I took the decision to not drink anymore. And my heart that has pumped and pumped no matter how many beers I’ve drunk.
Sorry wonderful body for having neglected you! I will not do that anymore! I will from now on give you real endorphins by running instead of fake ones by drinking. And I will give you the best conditions for always having a good night sleep. You deserve a vacation, dear body and by not drinking I’m giving you one!

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