Day 104 - Positive whys


We all hit bumps on our journey. Our choice not to drink feels like a punishment and a life without alcohol maybe feels pointless. When this happens we are often reminded to read our whys again. But what if that doesn’t work and the AF life still feels dull and meaningless? The most probable cause for this is that you have too much focus on the disadvantages with drinking on your why-list. Things to avoid instead of what to gain. This is natural since you wrote the list in the beginning when you had all the bad things with drinking in fresh memory. After a while AF one forgets how bad these disadvantages were and the list shrinks to nothing.
When you start to experience the upsides with being AF - don’t forget to update your whys with the positive things. It’s so easy to take the positive things for granted once they become your new everyday life.
Onward and upwards, comrades!

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